Fruited Brown Rice Muffins
Try this Fruited Brown Rice Muffins recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 45 minutes
- Served Person: 15
muffins
apple
raisin
rice
milk
vegetarian
white meat free
tree nut free
nut free
contains gluten
red meat free
shellfish free
contains eggs
dairy free
pescatarian
- 1 ts salt
- 3/4 c raisins
- 2 egg whites beaten
- 3 ts baking powder
- 2 1/4 c whole wheat pastry flour
- 1/4 c wheat germ; (i used 1/4 c
- 1 c rice or soy milk; (could
- 3/4 c cooked brown rice
- 1/4 c unsweetend applesauce
- Carbohydrate 27.9316866666667 g
- Cholesterol 0 mg
- Fat 0.480566666666667 g
- Fiber 2.93593997140129 g
- Protein 3.06940333333333 g
- Saturated Fat 0.082986 g
- Serving Size 1 1 Serving (44g)
- Sodium 75.5399333333333 mg
- Sugar 24.9957466952654 g
- Trans Fat 0.149026 g
- Calories 118 calories
Sift together flour, baking powder, and salt, and stir in wheat germ (or oat bran). Add raisins, milk, egg whites, rice, and applesauce and blend briskly. Fill greased muffin tins 2/3 full and bake at 425 for 30 minutes. Makes 15 Nice, Moist Muffins. Posted to fatfree digest by "Ross, Lynne" <Lynne.Ross@Den.Galileo.com> on Nov 19, 1998,
