TMcR Black beans
Had always found black beans unsatisfying because I tried to cook them in the same manner as pinto or romano, then I tried them with cumin as seasoning and loved them.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 8
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 5 cups water
- 1 clove garlic crushed
- course salt
- 1 teaspoon cumin seeds crushed
- 1 1/2 cups dry black beans
- or canned black beans
- 1 teaspoon coriander seeds crushed
- Carbohydrate 10.3991524997756 g
- Cholesterol 0 mg
- Fat 0.325582499887044 g
- Fiber 3.78764992267528 g
- Protein 3.83330749990967 g
- Saturated Fat 0.0650012499922143 g
- Serving Size 1 1 Serving (192g)
- Sodium 442.977500004157 mg
- Sugar 6.61150257710033 g
- Trans Fat 0.0644062499826737 g
- Calories 58 calories
Boil beans in water Crush salt, garlic, coriander seeds, and cumin seeds with mortor and pestle when slightly soft add seasoning continue to cook until desired consistency
