Orange Marmalade Poppy Seed Muffins

Orange Marmalade Poppy Seed Muffins
Orange Marmalade Poppy Seed Muffins
Try this Orange Marmalade Poppy Seed Muffins recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 1
vegetarian white meat free tree nut free nut free contains gluten red meat free shellfish free contains dairy contains eggs contains honey pescatarian
  • 1 ts baking powder
  • 1 ts baking soda
  • 1 lg egg
  • 2 tb frozen orange juice
  • 2 tb wheat bran
  • 2 tb wheat germ
  • 1 tb orange zest
  • 2 tb olive oil or sofened butter
  • 2 tb honey or molasses; (i used
  • 1/3 c unsweetened orange juice
  • 1 1/2 c whole wheat pastry flour sifted
  • 1/2 c yogurt of buttermilk
  • 2 tb oat bran
  • 2 tb orange glaze
  • 2 tb lecithin granules (liquid
  • 3 tb poppy seeds
  • Carbohydrate 224.3100825 g
  • Cholesterol 211.5 mg
  • Fat 29.5520525 g
  • Fiber 43.8359493868705 g
  • Protein 46.504775625 g
  • Saturated Fat 4.8473539375 g
  • Serving Size 1 1 Serving (501g)
  • Sodium 1713.13575 mg
  • Sugar 180.474133113129 g
  • Trans Fat 3.0811555 g
  • Calories 1204 calories

From: Smart Muffins by Jane Kinderlehrer Poppy seeds are a good source of important enzymes, the B vitamins, and many minerals--including zinc, which is essential to healing, to your sense of taste, to healthy bones, and to growth in children. In a mixing bowl or food processor, blend together the egg, orange concentrate, honey or/and molasses, oil or butter, yogurt or buttermilk, bran, and marmalade. In another bowl, mix together the flour, seeds, lecithin granules, wheat germ, oat bran, orange rind, baking powder, and baking soda. Preheat oven to 400F. Line 12 muffin wells with paper baking cups, or grease with a mixture of lecithin and oil. *Sorrel Ridge is what we use and what the book recomends, but you can use any. (oh great, now I have to get up, walk through the cold house, find the recipe for Cornbread Muffins, bring it back here, and type it with my sore fingers. Forget it, Ill do it tomorrow. Gotta catch up with reading my e-mail anyway. :o) Hope I dont forget to change the subject...) Cornbread Muffins Posted to Bakery-Shoppe Digest by Cat in the Hat <catinhat@machines-and-tools.com> on Apr 03, 1998