Baked Rice
Try this Baked Rice recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 8
diabetic
baked
celery
bread crumb
onion
rice
green onion
vegan
vegetarian
white meat free
tree nut free
nut free
contains gluten
red meat free
shellfish free
dairy free
pescatarian
- recipe was for 1 serving
- 7/8 c celery;
- and i am not going to use
- 8 c hot water;
- 8 cube bouillion;
- 8 green onion; chopped
- 2 c rice;
- 1 c bread crumbs; dry
- 8 8 bouillion cubes
- Carbohydrate 5.0386 g
- Cholesterol 0 mg
- Fat 0.371 g
- Fiber 0.315 g
- Protein 0.9345 g
- Saturated Fat 0.08421 g
- Serving Size 1 1 Serving (7g)
- Sodium 51.24 mg
- Sugar 4.7236 g
- Trans Fat 0.07098 g
- Calories 28 calories
Dissolve bouillion in hot water. Add rice, green onion, and celery; cover. Cook for 5 minutes. Add bread crumbs. Pour into small baking dish. Bake at 350 F for 25 to 30 minutes or until top i s lightly crusted. Food Exchange per serving: 1 1/2 STARCH/BREAD EXCHANGES CAL: 115 Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy OBrion and her Meal-Master File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
