Skyland Colorado Omelet
Trying to figure out the nutritional values of my favorite omelet at a local diner. I haven't made this one, but I think this is how it would be made.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
white meat free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 3 eggs
- 1/4 cup sharp cheddar cheese shredded
- 2 ounces beef top sirloin steak cooked, thinly sliced
- 2 tablespoons banana peppers
- Carbohydrate 19.3912 g
- Cholesterol 75.998551714 mg
- Fat 21.44484877202 g
- Fiber 0.2325 g
- Protein 32.1810063786 g
- Saturated Fat 11.887730098674 g
- Serving Size 1 1 (473g)
- Sodium 621.683504024 mg
- Sugar 19.1587 g
- Trans Fat 1.69345416692 g
- Calories 400 calories
Scramble eggs. Sauté meat and peppers to warm through. Add scrambled eggs. Cook. Top with cheese. Fold in half, serve.
