Peggy's granola
1/4 to 1/3 cups has 160 calories
1/4 (0.25) grams of sugar
3.5 grams total fat
- Preparing Time: 1 hour
- Total Time: 1 hour
- Served Person: 1
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains honey
dairy free
pescatarian
- 1/4 cup coconut oil
- 1/4 cup honey
- 1 tsp vanilla
- 1 cup pumpkin seeds
- 1 cup raw almonds
- 1 cup sunflower seeds
- 1 cup raw cashews
- 1 cup oats
- 1 cup raw walnuts
- 2 tbs. sugar i substitute truvia for the sugar
- Carbohydrate 321.609400063913 g
- Cholesterol 0 mg
- Fat 387.387120095987 g
- Fiber 67.8157510918588 g
- Protein 162.215145026923 g
- Saturated Fat 89.9901800492378 g
- Serving Size 1 1 Serving (972g)
- Sodium 7043.76301417588 mg
- Sugar 253.793648972054 g
- Trans Fat 24.5382720049095 g
- Calories 5129 calories
Mix all nuts, seeds and oats together and place on a cookie sheet then bake at 325 degrees for 20 minutes. Microwave other ingredients about 30 seconds except for coconut chips Stir carefully and then drizzle over nut mixture and stir Add coconut chips and bake at 325 for 15 minutes When cool store in an air tight container. Serve with fresh berries and Greek yogurt
