Kims Granola
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 20
- 1/2 teaspoon ground cinnamon
- 3/4 cup maple syrup
- 1/4 cup grapeseed oil
- 1/2 cup local honey
- 2 cup old fashioned rolled oats not instant
- 2 cup dried nuts almonds, pecans,pistachios
- 1 1/2 cup dried fruit i prefer golden raison and /or dried cranberries
- 1/2 cup pepitas pumpkin seeds
- Carbohydrate 18.9378878775806 g
- Cholesterol 0 mg
- Fat 4.91910850230705 g
- Fiber 2.29756506524086 g
- Protein 2.3276535 g
- Saturated Fat 0.658314000222123 g
- Serving Size 1 1 1/2 cup serving (34g)
- Sodium 4.40918750034618 mg
- Sugar 16.6403228123397 g
- Trans Fat 0.299214650101172 g
- Calories 122 calories
Less oats, if possible, more fruit and nuts. In large mixing bowl, add oats, cinnamon, dried fruit, and nuts and seeds. Stir to combine. Preheat oven to convection oven 275. Line roasting pan or a few baking trays w/parchment paper. Pour honey, syrup and oil into small saucepan and warm over low heat, until mixture thins, about 2 min. Stir to keep from burning. Do not boil mixture. Pour the warm mixture on top of dry ingred, stirring w/rubber spatula or wooden spoon until well coated. Spread granola onto parchment covered jelly roll pans (2) until evenly distributed. Bake for a total of 45 min, stirring every 15 min (keep an eye on it , may not need the full 45) to prevent burning and sticking. Granola is done when it is glistening and golden. Allow to completely cool; granola will crisp up within an hour. Store in airtight container.
