Cajun Red Beans and Rice
Cajun Red Beans and Rice
- Preparing Time: 45 minutes
- Total Time: 2 hours
- Served Person: 10
white meat free
tree nut free
nut free
gluten free
contains red meat
shellfish free
dairy free
- 5 cups water
- garlic to taste
- 1 1/2 cups brown rice
- 1 pound kidney beans dried
- 3-4 ham hocks
- 1/2 cup creole seasoning (i used tony chacheres)
- 4 onions chopped
- 1/2 cup black rice
- Carbohydrate 32.311829365 g
- Cholesterol 0 mg
- Fat 1.071055422 g
- Fiber 4.12293969434129 g
- Protein 5.0089921714 g
- Saturated Fat 0.23331752417 g
- Serving Size 1 1 Serving (237g)
- Sodium 142.036341524007 mg
- Sugar 28.1888896706587 g
- Trans Fat 0 g
- Calories 158 calories
Bring kidney beans to a boil, season with ham hocks and add creole seasoning and onions. Bake at 350* for about 2 hours. No soaking. Boil water and add rice and cook approximately 45 minutes. Add to beans. Add garlic to taste.
