Polenta Primavera
Try this Polenta Primavera recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 8
casseroles
corn
cheese
dinner
spring
creamy
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1 ts salt
- 6 c water
- 1 jar (32-oz) prepared
- 1 1/2 c cornmeal
- ff grated cheese
- 3 c sliced vegetables (i used
- Carbohydrate 6.3852234375 g
- Cholesterol 0 mg
- Fat 0.1578609375 g
- Fiber 0.496875 g
- Protein 0.6224765625 g
- Saturated Fat 0.0218090625 g
- Serving Size 1 1 Serving (97g)
- Sodium 3.51796875 mg
- Sugar 5.8883484375 g
- Trans Fat 0.03943359375 g
- Calories 29 calories
From: Msg2go@aol.com Date: Tue, 16 Jul 1996 11:18:38 -0400 Spray a baking dish with PAM. Bring the water to a boil & add salt, then whisk in cornmeal. Reduce heat & cook for about 20 minutes, stirring frequently until smooth. Remove from pot and spread into prepared baking dish. Saute sliced vegetables in a little water until they are still a little crisp. This helps to blend the flavors. Pour 1/2 of the spaghetti sauce on top of the polenta. Add a layer of vegetables and finish off with the remaining sauce. Sprinkle ff cheese on top. Bake in a 350 oven for about 20 minutes. Enjoy! fatfree digest V96 #197 From the Fatfree Vegetarian recipe list. Downloaded from Glens MM Recipe Archive, G Internet.
