Hells Hundred Acres Sweet Potato Fries
Try this Hells Hundred Acres Sweet Potato Fries recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 4
chilis
vegetables
celery
cheese
garbanzo
bean
garlic
potato
rice
side dish
summer
savory
savoryside
vegetarian
white meat free
tree nut free
nut free
gluten free
contains red meat
shellfish free
contains dairy
- cheddar cheese shredded
- 1 tb chili powder
- 1 tb cinnamon
- 2 ts ground cumin
- 4 c water
- 1/4 ts crushed red pepper
- 1 c uncooked lentils; rinsed
- 1 16 oz can garbanzo beans;
- 1 large stal celery;
- 1 14 oz can whole peeled
- 1 ts hot-pepper sauce (i omitted)
- 4 sweet potatoes; peeled and
- 1 envelope lipton recipe
- 1 clove garlic; finely chopped
- 1 16 oz can red kidney beans;
- 2 tb cajun spice seasoning (i
- hot cooked rice; brown or
- Carbohydrate 5.20162875673421 g
- Cholesterol 0 mg
- Fat 0.862278750600288 g
- Fiber 2.98889996060683 g
- Protein 0.782201250631488 g
- Saturated Fat 0.106941000113662 g
- Serving Size 1 1 Serving (127g)
- Sodium 27.201750032136 mg
- Sugar 2.21272879612738 g
- Trans Fat 0.151758750122834 g
- Calories 24 calories
Date: Tue, 12 Mar 1996 21:13:19 -0600 (CST) From: "Mary A. Flesch" <mflesch@mail.coin.missouri.edu> Heres an excellent recipe for oven-fried sweet potatoes that I think is excellent! I got this from a Womans Day article on Firemen who cook. As a side-note, the recipes named for an area of NYC where there are often violent fires. Original recipe called for o*l, which I left out. Heat oven to 400 F. Spray jelly-roll pan with nonstick spray, if desired. Mix potatoes and seasonings in a bowl until well coated. Bake about 40 minutes until tender. FATFREE DIGEST V96 #71 From the Fatfree Vegetarian recipe list. Downloaded from Glens MM Recipe Archive, G Internet.
