Clean Eating Waffles
Try this Clean Eating Waffles recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 0
vegetarian
white meat free
contains gluten
red meat free
shellfish free
contains dairy
contains honey
pescatarian
- 1/2 tsp salt
- 2 cups whole wheat flour
- 1 tsp pure vanilla extract
- 2 eggs, large
- 1 1/2 cups any milk (i used unsweetened almond milk)
- 3 tbsp maple syrup or raw honey
- 3 tbsp olive oil extra virgin (butter is ok)
- Carbohydrate 174.720903333333 g
- Cholesterol 0 mg
- Fat 4.49160666666667 g
- Fiber 29.2888328755697 g
- Protein 32.88617 g
- Saturated Fat 0.773546666666667 g
- Serving Size 1 1 recipe (244g)
- Sodium 12.3926666666667 mg
- Sugar 145.432070457764 g
- Trans Fat 1.29035866666667 g
- Calories 826 calories
In a large mixing bowl, lightly beat eggs. Add milk, maple syrup, olive oil, vanilla and salt; whisk until well combined. Add whole wheat flour, mix well.Preheat waffle maker and make waffles according to your waffle maker's instructions. Amount of batter depends on the size of your waffle maker. I have similar to this non-stick one and used about 1/3 cup batter per waffle. If your waffle maker is cast iron you might have to spray it with cooking spray to prevent waffles from sticking but maybe not since batter has enough oil. Try one and see how it comes out.
