Yummy Squash Stuff
Try this Yummy Squash Stuff recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 4
vegetables
onion
mushrooms
squash
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1 lg onion sliced
- 1/2 lb yellow; summer, crookneck
- 1/2 lb fresh mushrooms (i like a
- 1/2 lb zuchinni
- Carbohydrate 1.899418049375 g
- Cholesterol 0 mg
- Fat 0.10205828325 g
- Fiber 0.623689522268106 g
- Protein 0.686058459625 g
- Saturated Fat 0.0209786471125 g
- Serving Size 1 1 Serving (170g)
- Sodium 5.669904625 mg
- Sugar 1.27572852710689 g
- Trans Fat 0.0300504945125 g
- Calories 9 calories
Date: Sun, 18 Feb 1996 12:34:49 -0500 From: afn25136@afn.org (Katherine L. Rodman) Spray a large saucepan with Pam and heat to medium high. Add your onion and saute until it begins to softened. Add mushrooms and squash and cover. Lower heat to medium and allow to steap until squash is softened. Enjoy. I have a really wonderful recipe for 4 cheese manicotti that is extremely lowfat but am a bit concerned about posting it here. If anyone would like it, please post me privately. FATFREE DIGEST V96 #48 From the Fatfree Vegetarian recipe list. Downloaded from Glens MM Recipe Archive, G Internet.
