P90x Spinach Scramble - Level I
Spinach Scramble for P90x Phase I
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
contains eggs
pescatarian
- 6 whole egg whites
- 1/2 cup roma tomato diced
- 1 cup spinach leaves cleaned & dried
- 1 1/2 oz feta cheese crumbled
- 1 tbsp fresh basil chopped
- Carbohydrate 4.343868242185 g
- Cholesterol 37.8466133385 mg
- Fat 9.51972777352 g
- Fiber 0.702400014936924 g
- Protein 28.566175848765 g
- Saturated Fat 6.375666083789 g
- Serving Size 1 1 Serving (273g)
- Sodium 827.057016694 mg
- Sugar 3.64146822724807 g
- Trans Fat 0.861704988079998 g
- Calories 215 calories
In a small non-stick pan coated with vegetable spray, saute tomatoes and spinach until slightly tender. Remove and set aside. Whisk the egg whites together in a bowl and add to the pan. Cook, stirring, over low heat until almost set. Add the vegetable mixture, cheese, and basil. Cook to desired firmness.
