Granola
Try this Granola recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
vegan
vegetarian
white meat free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1/2 cup water
- 9 cups rolled oats
- 1 1/2 teaspoons salt
- 2 ripe bananas
- 1/2 cup sunflower seeds
- 1 cup pitted dates
- 1 cup chopped nuts i prefer almonds
- 1 cup coconut unsweetened, shredded
- Carbohydrate 707.4399100103 g
- Cholesterol 0 mg
- Fat 183.237760022649 g
- Fiber 115.270502548582 g
- Protein 155.985550002252 g
- Saturated Fat 45.2117400200842 g
- Serving Size 1 1 Serving (1527g)
- Sodium 100.934000017533 mg
- Sugar 592.169407461717 g
- Trans Fat 17.5941000013532 g
- Calories 4900 calories
Process first four ingredients in a blender until smooth. Pour over remaining ingredients and stir together. Spread on cookie sheets to about 1/2 inch think. Bake at 200 F for about 90 minutes, stirring every 30 minutes, until golden and almost dry. Turn oven off and leave pans in oven to complete drying. (Or overnight on lowest oven setting.) Add raisins or other chopped fruit after baking.
