Old-Fashioned Beef Stew #3
- Preparing Time: 30 minutes
- Total Time: 45 minutes
- Served Person: 4
- 2 tb vegetable oil
- 1/2 ts thyme
- 1 bay leaf (i left out)
- 10 oz brussel sprouts
- 6 oz small button mushrooms
- 2 lg onions chopped
- 1 lb cubed potatoes
- 1 c dry red wine (i had burgundy
- 3 parsnips; quartered (i
- 8 sliced carrots
- 2 1/4 c beef broth
- 1 lb cubed chuck or bottom round;
- Carbohydrate 36.491145352875 g
- Cholesterol 0 mg
- Fat 7.32103076575 g
- Fiber 6.0209328073951 g
- Protein 17.4744889587 g
- Saturated Fat 1.62827381232375 g
- Serving Size 1 1 Serving (1500g)
- Sodium 3547.2055440625 mg
- Sugar 30.4702125454799 g
- Trans Fat 0.262049567323749 g
- Calories 274 calories
Date: Thu, 20 Jun 1996 15:26:22 -0700 From: Dot & Tim McChesney <jrjet@WHIDBEY.NET> Brown beef in oil 5-8 minutes in a Dutch oven. Remove and set aside. Add onion to pot and saute 3 minutes. Add mushrooms to onions and saute 2 minutes. Return beef to pot and add the following: potatoes, carrots, beef broth, wine, bay leaf, and thyme. Bring to a boil, reduce heat, cover and simmer 1 hour. Add the parsnips and cook 15 minutes. Add the brussel sprouts and cook for the last 15 minutes. I probably tweaked seasonings and added other seasonings but I did it to taste so I am not sure what I might have put in -- probably garlic - I put garlic in everything - and maybe basil. Anyhow enjoy! Dot EAT-L DIGEST 19 JUNE 1996 From the EAT-L recipe list. Downloaded from G Internet, G Internet.
