Bran Muffins #4
Try this Bran Muffins #4 recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 45 minutes
- Served Person: 12
breads
apple
raisin
milk
grains
summer
sweet
vegetarian
white meat free
tree nut free
nut free
contains gluten
red meat free
shellfish free
contains dairy
contains eggs
pescatarian
- 2 ts baking powder
- 1/2 ts baking soda
- 1/2 ts cinnamon
- 1/2 c applesauce
- 1 1/4 c non-fat milk
- 1 c flour (i use all white but
- 1/2 c dried cranberries or raisins
- 1 egg equivalent (i use egg
- 2 c 100% bran (i use all bran
- 1/3 c brown sugar firmly packed
- Carbohydrate 21.70881 g
- Cholesterol 0.466666666666667 mg
- Fat 0.151436666666667 g
- Fiber 0.656583330646157 g
- Protein 0.859015 g
- Saturated Fat 0.0395725 g
- Serving Size 1 1 Serving (63g)
- Sodium 134.596 mg
- Sugar 21.0522266693538 g
- Trans Fat 0.0428213333333333 g
- Calories 87 calories
Date: Mon, 24 Jun 1996 07:28:51 -0700 (PDT) From: Linda Luke <luke@honeydew.cc.wwu.edu> Here is a Bran Muffin recipe I originally got from this list about 2 years ago. It is the best muffin recipe Ive tried without added fat! Heat oven to 400 degrees. Mix cereal, milk and sugar in bowl; let stand 5 minutes. Stir in egg equivalent and applesauce. Add dry ingredients. Spray muffin pan with no-stick spray and fill 2/3 full. Bake in oven 18-20 minutes. Makes 12 muffins. FATFREE DIGEST V96 #175 From the Fatfree Vegetarian recipe list. Downloaded from Glens MM Recipe Archive, G Internet.
