Coco Quiche
Gluten free, lactose free, Paleo and Atkins
- Preparing Time: 30 minutes
- Total Time: 40 minutes
- Served Person: 4
white meat free
tree nut free
nut free
gluten free
contains red meat
shellfish free
contains eggs
dairy free
- 1 can light coconut milk unsweetened
- 6 units eggs scrambled
- 6 strips bacon cut in half
- 1 unit zucchini sliced
- Carbohydrate 3.56195075 g
- Cholesterol 1.02 mg
- Fat 27.63831975 g
- Fiber 0 g
- Protein 2.7274315 g
- Saturated Fat 24.134873625 g
- Serving Size 1 1 Serving (128g)
- Sodium 28.927975 mg
- Sugar 3.56195075 g
- Trans Fat 1.686185625 g
- Calories 256 calories
Preheat oven at 350 Prepare muffin tin with Spam and arrange a zucchini and bacon slices in each cup. Bake for 10 min. Mix eggs, salt, pepper and coconut milk and fill each cup. Bake for 30 min.
