Flatout PB&J with Strawberry, and Lowfat Granola
Holiday_Express@yahoogroups.com
Have you tried the Flatout light, Lavash style breads yet? They are delicious, and a wonderful alternative to 'light' breads. It is very low in fat, lower in carbs, and hold up well in a wrapped sandwich. I even make crispy pizza on them for lunch sometimes on a bread stone in the oven, or on a griddle on stove top. They come in flavors, so you can use the taste your craving. This is a good one for breakfast, or lunch. The boys like it when they come. I use different kinds of fruit, depending on what I have in fresh at the time. Sometimes, I skip the jam and just use dried fruit such as cranberries, cherries, blueberries. Very good.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
vegetarian
white meat free
tree nut free
contains gluten
red meat free
shellfish free
contains dairy
pescatarian
- 1 flatoutâ® light flatbread
- 1 tbs reduced fat peanut butter
- 1 tbs sugar-free jam
- 2 strawberries hulled and sliced
- 1/4 banana cut in half lengthwise
- 2 tbs low fat granola
- Carbohydrate 13.5719999957809 g
- Cholesterol 0 mg
- Fat 4.92934999597613 g
- Fiber 1.97499994454831 g
- Protein 4.10834999693476 g
- Saturated Fat 0.843039999318309 g
- Serving Size 1 1 Recipe (67g)
- Sodium 76.1349999360915 mg
- Sugar 11.5970000512325 g
- Trans Fat 0.460494999656551 g
- Calories 107 calories
Spread peanut butter evenly over entire Flatout. On one rounded end, spread jam. Layer strawberry, banana and granola. Roll, cut and enjoy!
