Turkey Chili
Spicy and filling!
- Preparing Time: 30 minutes
- Total Time: 1 hour and 30 minutes
- Served Person: 4
contains white meat
tree nut free
nut free
gluten free
contains red meat
shellfish free
dairy free
- 1/2 teaspoon salt
- 1 tablespoon olive oil
- 2 teaspoons ground cumin
- 2 cloves garlic minced
- 2 teaspoons red wine vinegar
- 4 teaspoons chili powder
- 1/2 teaspoon tumeric
- 1 teaspoon maple syrup
- 1 teaspoons ground coriander
- 1/2 pound ground turkey crumbled
- 1/2 onion small, chopped
- 1 red bell pepper small, chopped
- 1 zucchini small, chopped
- 1 can crushed tomatoes 28 oz, undrained
- 1 can kidney beans 15 oz, drained
- 1 teaspoon ground cayenne pepper or to taste
- Carbohydrate 34.5957396215894 g
- Cholesterol 36.8543800625 mg
- Fat 4.7784613114985 g
- Fiber 11.1672789995924 g
- Protein 22.0696638193656 g
- Saturated Fat 1.03816511694242 g
- Serving Size 1 1 Serving (417g)
- Sodium 573.693591111284 mg
- Sugar 23.428460621997 g
- Trans Fat 0.506952928872714 g
- Calories 256 calories
1. Heat oil in a large saucepan over medium heat 2. Add turkey, onion, bell pepper, zucchini, and garlic, cook for five minutes or until turkey is fully browned, stirring frequently. 3. Add the remaining ingredients, simmer uncovered for 25 minutes, stirring occasionally.
