Pancakes with Berry Sauce
Calorie Density: 1.3 Calories per serving: 310
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 4
vegetarian
white meat free
tree nut free
nut free
contains gluten
red meat free
shellfish free
contains dairy
contains eggs
pescatarian
- 1/4 teaspoon salt
- 1 1/2 teaspoons baking powder
- 1 tablespoon cornstarch
- 2 tablespoons cornstarch
- 2 tablespoons sugar
- 1 tablespoon sugar
- 3 large eggs
- 1/2 cup white whole-wheat flour
- 1 1/4 cups 1% fat cottage cheese
- 1 tablespoon melted butter or oil
- 3 cups mixed berries, strawberries, or blueberries frozen or fresh
- Carbohydrate 24.1732900032525 g
- Cholesterol 396.5625 mg
- Fat 9.70934074112827 g
- Fiber 2.43806361470535 g
- Protein 14.5419753451983 g
- Saturated Fat 2.96793907413141 g
- Serving Size 1 1 Serving (131g)
- Sodium 269.78743898472 mg
- Sugar 21.7352263885471 g
- Trans Fat 1.66929861121088 g
- Calories 239 calories
1. Stir together the flour, cornstarch, sugar, baking powder, and salt in a large bowl. Whisk together the cottage cheese, eggs, and butter in a small bowl. Add to the flour mixture and stir to combine. 2. Heat a nonstick griddle or large skillet on the stove over medium-low heat. Place 2 tablespoons of batter on the griddle for each pancake. Cook until done on each side. 3. Toss the berries, cornstarch, and sugar in a medium microwaveable bowl. Microwave at 1 minute intervals, gently stirring between intervals, until the berries are soft and the liquid is bubbling and thickened, about 5 minutes.
