Cauliflower soup
Try this Cauliflower soup recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 1
white meat free
gluten free
red meat free
shellfish free
dairy free
vegan
vegetarian
pescatarian
- pepper
- salt
- 1 cup chopped onion
- 1 clove of garlic
- 1 tsp olive oil
- 1 cup sliced almonds
- 1-2 head cauliflower (chopped and boiled - saving 4 cu
- 1 cup chopped celery (2 celery stalks)
- Carbohydrate 36.3304731376329 g
- Cholesterol 0 mg
- Fat 49.7241387483353 g
- Fiber 14.7372811416731 g
- Protein 22.5809218764878 g
- Saturated Fat 3.88118624980826 g
- Serving Size 1 1 (264g)
- Sodium 7.50425000537424 mg
- Sugar 21.5931919959598 g
- Trans Fat 2.75098874998912 g
- Calories 638 calories
1. Boiled the chopped cauliflower, then drain it. (Saving 4 cups of the cooking water.) 2. Heat the oil in a stick pot and add garlic, onion, celery and almonds. Cooked till the sliced almonds turn brown. 3. Add the reserved water into the pot and simmer for 10 mins. 4. Add the cauliflower into the pot and simmer for 5 mins. 5. Puree the soup using a blender. 6. Add a pinch of salt. 7. Pour the soup into a bowl and season it with ground pepper.
