Avena
Try this Avena recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 1
vegan
vegetarian
white meat free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1/2 cup rolled oats
- 1 cup unsweet almond milk
- 1 tbsp hemp
- 10 almonds
- Carbohydrate 30.0189 g
- Cholesterol 0 mg
- Fat 8.571 g
- Fiber 5.55450013160706 g
- Protein 7.87215 g
- Saturated Fat 0.89727 g
- Serving Size 1 1 (52g)
- Sodium 2.55 mg
- Sugar 24.4643998683929 g
- Trans Fat 0.785249999999999 g
- Calories 222 calories
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