Jiffy Scalloped Potatoes
- Preparing Time: 15 minutes
- Total Time: 45 minutes
- Served Person: 0
- 1/4 tsp black pepper
- 1/2 cup skim milk
- 1 tbsp dried onion flakes
- 6 cups loose-packed frozen potatoes 20-oz, shredded
- 3/4 cup kraft reduced-fat cheddar cheese 3-oz, shredded
- 1 10.75-oz can healthy request cream of celery soup (i used mushroom)
- Carbohydrate 145.0712775 g
- Cholesterol 34.7775 mg
- Fat 12.047315 g
- Fiber 13.6471248928308 g
- Protein 42.2257125 g
- Saturated Fat 4.15708 g
- Serving Size 1 1 recipe (1198g)
- Sodium 1998.061 mg
- Sugar 131.424152607169 g
- Trans Fat 1.76649 g
- Calories 840 calories
Preheat oven to 375 degrees. Spray an 8-by-8-inch baking dish with butter-flavor cooking spray. In a large bowl, combine potatoes, onion flakes, cheddar cheese and pepper. Add soup and milk. Mix well to combine. Spread mixture into prepared baking dish. Bake for 30 minutes. Place baking dish on a wire rack and let set for 5 minutes. Divide into 8 servings. Hint: Mr. Dell's frozen shredded potatoes are a good choice (I had Ore-Ida) Each serving equals:HE: 1/2 bread, 1/2 protein, 1/4 slider, 6 optional calories111 Calories, 3 gm fat, 5 gm protein, 16 gm carbohydrate, 255 mg sodium, 122 mg calcuim, 2 gm fiberDiabetic: 1 1/2 starch, 1/2 meat Per Serving (excluding unknown items): 19 Calories; trace Fat (1.6% calories from fat); trace Protein; 5g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 1mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Fat. Nutr. Assoc. : 0 0 0 0 0 0
