Graham cracker parfait
I am allergic to oatmeal, this is my alternative.
- Preparing Time: 5 minutes
- Total Time: 5 minutes
- Served Person: 1
vegetarian
white meat free
tree nut free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 2 cups plain yogurt
- 1 cup fruit chopped
- 1/4 cup graham crackers roughly crumbled
- 1/4 cup nuts (optional) chopped
- Carbohydrate 129.513375021977 g
- Cholesterol 14.7000000187306 mg
- Fat 27.5251250048387 g
- Fiber 9.40049991369247 g
- Protein 26.2017500163893 g
- Saturated Fat 5.72604750312177 g
- Serving Size 1 1 Serving (585g)
- Sodium 746.932500218524 mg
- Sugar 120.112875108285 g
- Trans Fat 1.49267000024974 g
- Calories 840 calories
Layer the ingredients on a cup. Eat it.
