Quick and Easy Artichoke Bake
I winged this. Entering it primarily for nutritional calculations.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 3
vegetarian
white meat free
tree nut free
nut free
contains gluten
red meat free
shellfish free
contains dairy
pescatarian
- 2 tbsp olive oil
- 1/4 cup bread crumbs
- 3 tbsp lemon juice
- 1 can artichoke hearts quartered
- 1/2 cup parmesan cheese grated fresh
- Carbohydrate 25.4365067189167 g
- Cholesterol 14.7666666666667 mg
- Fat 8.84177522603333 g
- Fiber 12.7402954841551 g
- Protein 11.97950608795 g
- Saturated Fat 3.557355568555 g
- Serving Size 1 1 Serving (186g)
- Sodium 518.991902633333 mg
- Sugar 12.6962112347616 g
- Trans Fat 0.609074996275 g
- Calories 215 calories
Cook canned artichoke hearts until heated through. Combine olive oil, lemon juice and grated Parmesan cheese in small bowl. When artichoke hearts are heated, add bread crumbs and mix with seasonings.
