Healthy Pancakes
Made with oat & whole wheat brans
- Preparing Time: 10 minutes
- Total Time: 10 minutes
- Served Person: 2
vegetarian
white meat free
tree nut free
nut free
contains gluten
red meat free
shellfish free
contains dairy
contains eggs
pescatarian
- 2 egg whites
- 4 heaping tbsp oat bran
- 2 heaping whole wheat bran
- 2 tbsp 0% greek yogurt
- 1 spray cooking oil i use a mister with extra light olive oil
- Carbohydrate 0.2409 g
- Cholesterol 0 mg
- Fat 0.0561 g
- Fiber 0 g
- Protein 3.597 g
- Saturated Fat 0 g
- Serving Size 1 1 Serving (33g)
- Sodium 54.78 mg
- Sugar 0.2409 g
- Trans Fat 0.0561 g
- Calories 16 calories
Put all ingredients into a mixing bowl Mix until all ingredients are combined Heat a griddle to medium Spray griddle with oil Cook on both sides to desired "brownness"
