Preheat oven to 350F, spray a regular sized muffin tin with some non stick spray, do not use paper liners!In a bowl whisk together your egg and egg whites, add in your molasses, yogurt, mashed banana and vanilla and mix well.Stir in your flour, baking powder & soda and spices.Fill 10 muffin cups with batter and bake in oven for 20 minutes.Makes 10 muffins at 2 smart points each (2 points plus) Muffins best stored in fridge, they will freeze well.Nutritional info per muffin (not incl banana) Calories 73...Fat 0.7g...Sat fat 0.2g...Carbs 13.1g...Fiber 0.4g...Sugar 4.1g...Protein 3.2g