Spinach Mushroom Quiche
Try this Spinach Mushroom Quiche recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 1 hour
- Served Person: 6
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
contains eggs
pescatarian
- 4 egg whites beaten slightly
- 1 egg, beaten slightly
- 1 ⁄2 cup plain fat-free yogurt
- 1 (4 ounce) jar mushrooms sliced
- 10 ounces spinach frozen cooked and drained very well
- 1 1 ⁄2 ounces french-fried onions (half a small can)
- 3 ⁄4 cup reduced-fat swiss cheese shredded (i use alpine lace)
- 1 pie shell
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 Units US (47g)
- Sodium 0 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
Combine all ingredients. Be sure that all moisture is out of spinach. Pour into pie crust. Bake at 350 for 40-45 minutes until set. Cover with foil after 30 if crust is getting too dark.
