Eggroll in a Bowl
Try this Eggroll in a Bowl recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 4
contains white meat
tree nut free
nut free
contains gluten
contains red meat
shellfish free
deep fry
dairy free
- 1 medium onion
- chicken broth
- salt and black pepper to taste
- 2 teaspoons sesame oil (or oil of your choice if you don't hav but the sesame really makes the dish!)
- 1 lb. ground pork or beef (s) or lean ground turkey (e o
- 6 cups finely sliced cabbage (about 1 medium head)
- 1 cup shredded carrots (4g carbs per 1/4 cup serving so
- chopped 3 cloves garlic
- finely chopped or minced 1 teaspoon ground ginger/
- (if you choose fresh ginger for this recipe you'll need to use quite a bit and be sure it's grated/minced very fine; i love fresh, but ground really works better in this recipe)
- 1/4 cup coconut aminos (soy sauce alternative) or bragg's
- optional: 2-3 green onion stalks finely chopped
- optional: 1/4 tsp red pepper flakes adds a nice ki
- Carbohydrate 0.0025685 g
- Cholesterol 172.5 mg
- Fat 34.6380275 g
- Fiber 0.000467500013113022 g
- Protein 42.7803025 g
- Saturated Fat 9.91301155 g
- Serving Size 1 1 Serving (346g)
- Sodium 1323.7411 mg
- Sugar 0.00210099998688698 g
- Trans Fat 2.94400770000001 g
- Calories 495 calories
Brown the ground pork (or beef) in large frying pan until fully cooked.Turn heat to medium-high and add chopped onion (not the green onions yet) and sesame oil, increase heat to lightly brown the onions.In a small bowl, mix together the garlic, ginger and aminos and add to pan, and then immediately add the sliced cabbage and stir.Cook for a few minutes, stirring often, so that it doesn’t burn and so all cabbage slightly wilts and reduces in size.Then add shredded carrots and cook for another few minutes.Turn off heat, add chopped green onions, salt and black pepper to taste, stir one last time and serve warm.Same great taste you’ll get in an eggroll, minus the deep fried wrapper, so MUCH healthier!
