Creamy Lentils & Kale with Mushrooms
This is one of those Trader Joe's recipes that they sample at the store. Easy to make with a few of their items and so so good. I love having a batch of this in the fridge all week for healty snacking. It's also yummy heated up in a tortilla.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
contains white meat
tree nut free
nut free
contains gluten
red meat free
shellfish free
dairy free
- salt & pepper to taste
- 1/3 cup coconut milk
- 2 cloves garlic pressed or minced
- 2 tbl coconut oil
- 1/2 a small onion (about 1/3 cup) diced fine
- 1 pkg tj's precooked lentils or 1.5 cups cooked lentils
- 1 bag tj's frozen mushroom medley or 1 lb. mixed mushrooms, chopped
- 2 tsp fresh thyme chopped
- 2 tbl white wine
- 1/2 tsp soy sauce
- 1 1/2 cups chicken or veggie stock
- 1 bag tj's organic kale or 1 bunch chopped kale
- Carbohydrate 7.93896666845616 g
- Cholesterol 0 mg
- Fat 43.4160400135836 g
- Fiber 0.951999990463257 g
- Protein 3.25735833461973 g
- Saturated Fat 37.8008560120456 g
- Serving Size 1 1 Serving (163g)
- Sodium 169.484833341612 mg
- Sugar 6.98696667799291 g
- Trans Fat 2.62426000081197 g
- Calories 416 calories
Heat oil in a skillet, saute onions 5 min. Add garlic, cook 1 min. more. Add mushrooms, lentils, thyme, wine & soy sauce. Cook for a couple min. to combine. Add stock & kale, then coconut milk. Season with salt & pepper. Serve.
