Beefy Broccoli & Cheese Soup (6)
Very simple quick soup with alot more flavor then i expected
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 4
simple 8
8 or less points
soup
broccoli
uncategorized
contains white meat
tree nut free
nut free
contains gluten
contains red meat
shellfish free
contains dairy
- salt and pepper to taste
- 1 cup milk
- 2 cups chicken broth
- 3 tablespoons flour
- 1/4 cup onion chopped
- 1 package frozen chopped broccoli thawed
- 1/4 pound ground venison
- 1 cup shredded sharp cheddar cheese 4 ounces
- 1/2 teaspoon oregano dried, or 1 t. of fresh
- Carbohydrate 7.50343995537959 g
- Cholesterol 38.4155353860256 mg
- Fat 11.4813273612347 g
- Fiber 0.301593755099625 g
- Protein 15.8186364864114 g
- Saturated Fat 6.83537892695545 g
- Serving Size 1 1 Serving (207g)
- Sodium 662.512431236161 mg
- Sugar 7.20184620027997 g
- Trans Fat 1.14187090233993 g
- Calories 197 calories
- Bring broth to boil in medium saucepan. - Add broccoli and onion. - Cook 5 minutes or until tender. - Meanwhile brown ground venision is small skillet. - Drain. - Gradually add milk to flour, mixing until well blended. - Add with cooked ground venision to broth mixture. - Cook, stirring constantly until mixture is thickened and bubbly. - Add cheese and oregano. - Stir until cheese is melted. - Season to taste with salt and pepper.
