Clean Eating Refried Bean Dip
Try this Clean Eating Refried Bean Dip recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 4
vegetarian
vegan
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- pinch of salt
- 1 teaspoon chili powder
- 1 teaspoon lime juice
- 1 avocado
- pinch of chili powder
- 1 tablespoon fresh lime juice
- 1 roma tomato chopped
- 1/4 cup cilantro finely chopped
- 1/2 cup cooked quinoa
- pinch of salt + pepper
- 1 (15oz) can refried beans (i used these black beans
- 1/2 batch of my vegan queso
- guacamole from 1 avocado (recipe below)
- 1 cup fresh pico de gallo (recipe below)
- 1/2 a small red onion chopped
- simply 7 snacks quinoa chips for dipping
- Carbohydrate 11.9782830207659 g
- Cholesterol 0 mg
- Fat 8.02308744791611 g
- Fiber 4.64728532485421 g
- Protein 2.56464968749664 g
- Saturated Fat 1.08684995833327 g
- Serving Size 1 1 - 6 serving (114g)
- Sodium 49.1374270833173 mg
- Sugar 7.33099769591172 g
- Trans Fat 1.02752111979142 g
- Calories 122 calories
Add the refried beans to a small sauce pot and heat on medium low until smooth and cream (you might have to add a touch of water to get it to smooth out).Transfer the beans to a large bowl and smooth the layer with a spoon. Now it's time to layer the rest of the dip: add the queso, then quinoa, then guacamole and top it all with the pico.Serve immediately with a side of Simply 7 Snacks Quinoa Chips
