Indian Ground Beef Coconut Curry
Try this Indian Ground Beef Coconut Curry recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 4 hours
- Served Person: 0
white meat free
tree nut free
nut free
gluten free
contains red meat
shellfish free
dairy free
- salt and pepper to taste
- 1 teaspoon coriander powder
- 1 large red onion finely chopped
- 1 teaspoon black mustard seeds
- 3 medium carrots chopped
- 2 sprigs curry leaves
- 1-2 tablespoons coconut oil
- 1 serrano pepper minced (i used a small one to make a mild c
- 1 tablespoon garlic minced (~4 garlic cloves)
- 1- inch piece ginger minced
- 2 teaspoon homemade meat masala
- 1/2 easpoon turmeric powder
- 1/4 easpoon kashmiri chili powder
- 1/2 easpoon fine sea salt
- 1 pound grassfed ground beef
- 1 potato, chopped (optional)
- 1 can coconut milk canned and full fat (add more coconut milk or water if you like a thinner curry)
- Carbohydrate 33.7677334444444 g
- Cholesterol 0 mg
- Fat 111.762277 g
- Fiber 6.17219993638992 g
- Protein 12.8811468888889 g
- Saturated Fat 98.0399968333333 g
- Serving Size 1 1 recipe (1158g)
- Sodium 267.983161805556 mg
- Sugar 27.5955335080545 g
- Trans Fat 6.80029083333335 g
- Calories 1110 calories
Heat oil in a pan on medium heat and add mustard seeds. Once seeds start to pop, add onions, serrano pepper and curry leaves.Once onions begin to brown, add garlic and gingerAdd the rest of spices and let them bloom - then add ground beef.Stir-fry the beef with the masala mixture in the pan until the beef is mostly browned then add the vegetables and ¼ c water. Cover the pan and cook for 5 minutes.Add coconut milk and continue to simmer until the vegetables are tender (15 minutes).Adjust salt and pepper and add water if you want a thinner curry.Garnish with cilantro and serve.
