Browns Mexicali Breakfast
This is how I always want to start my day. A cheats way is to cook loads of mince in advance and then just heat it up and throw everything together in a few minutes at breaky time
- Preparing Time: 25 minutes
- Total Time: 25 minutes
- Served Person: 4
white meat free
tree nut free
nut free
gluten free
contains red meat
shellfish free
contains dairy
contains eggs
- 2 tablespoons tomato paste
- 1 teaspoon ground cumin
- 1 avocado
- 1 cup beef stock
- toppings
- salt & pepper to taste
- 1 handful fresh coriander roughly chopped
- 500 grams ground beef
- 1 cloves garlic crushed
- beef recipe
- chilli finely chopped
- 6 eggs cooked however you like em
- 2 tomatoes cut into large chunks
- 4 tablespoons greek yogurt (optional)
- Carbohydrate 20.9030162510015 g
- Cholesterol 88.6382812499676 mg
- Fat 22.0137440626472 g
- Fiber 4.66181242181296 g
- Protein 38.0992032848551 g
- Saturated Fat 7.26926406256221 g
- Serving Size 1 1 Serving (685g)
- Sodium 770.122078518682 mg
- Sugar 16.2412038291886 g
- Trans Fat 2.19447603125415 g
- Calories 429 calories
1. Heat oil in a frying pan to a medium heat 2. Brown the beef 3. Add cumin, garlic, salt, pepper & chilli and fry for 5 min 4. Add stock and tomato paste and simmer until reduced by half (6-7 min) 5. Add salt coriander and turn down heat 6. Cook your eggs however you like 7. Serve mince topped with the eggs, tomato, avocado, tomato and yogurt (optional)
