Classic Hummus

Classic Hummus
Classic Hummus
Try this Classic Hummus recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 10
vegan vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free dairy free pescatarian
  • food processor
  • pinch of cayenne pepper
  • 1/2 tsp salt (or more to taste)
  • 3/4 tsp cumin
  • 1/3 cup tahini paste
  • 1/4 cup fresh lemon juice or more to taste
  • 3 1/2 cups soaked and cooked chickpeas/garbanzo beans (1 1/2
  • 2 cans chickpeas/garbanzo beans (15 oz. each) drained and rinsed - i prefer cooked beans
  • 8 roasted garlic cloves or more to taste
  • 1 tbsp extra virgin olive oil plus more for garnish
  • paprika and fresh minced parsley for garnish (opti
  • Carbohydrate 2.51968400100616 g
  • Cholesterol 0 mg
  • Fat 4.963337625 g
  • Fiber 0.788868765850807 g
  • Protein 1.4087953750443 g
  • Saturated Fat 0.6925904125 g
  • Serving Size 1 1 -12 appetizer portion (18g)
  • Sodium 9.43670000011659 mg
  • Sugar 1.73081523515535 g
  • Trans Fat 0.2093567 g
  • Calories 56 calories

If using canned chickpeas, drain the chickpea water from one can into a small bowl and reserve. If cooking the beans, follow my soaking and cooking instructions here. Drain the beans after cooking, reserving 1/2 cup of the cooking water in a small bowl. Note: to make this hummus ultra creamy, you can peel the cooked chickpeas. Squeeze each chickpea gently to remove the skin, then discard the skins before processing. While this step is not completely necessary, it will ensure that your hummus turns out very smooth and creamy. Reserve about 15-20 whole chickpeas for garnish. Outfit your food processor with a blade attachment. Place chickpeas, tahini paste, roasted garlic, lemon juice, 1 tbsp olive oil, salt, cumin, and cayenne pepper into the processor. Pulse the ingredients for about 60 seconds, then process until smooth. Taste the mixture and add more salt, lemon juice, or garlic to taste. Process again to blend any additional ingredients. If the texture seems too thick, add some of the reserved water from the chickpea can or cooking liquid and continue to process until desired consistency is reached. Transfer hummus to a shallow bowl and create a well in the center with a spoon. Garnish with reserved chickpeas, a drizzle of olive oil, and a sprinkle of paprika and minced fresh parsley. Serve with pita, crackers, or fresh dipping vegetables.