Chia, Acai and Strawberry Layered Breakfast Jar
Try this Chia, Acai and Strawberry Layered Breakfast Jar recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 2
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1 cup almond milk
- 1/4 cup almond milk
- 1 ripe banana
- 1 tbsp almond butter
- 4 tbsp chia seeds
- 1 cup fresh strawberries
- chia pudding
- pinch vanilla powder
- acai smoothie layer
- 1 tbsp acai powder
- 2 tsp unsweetened desiccated coconut
- 3-4 fresh mint leaves
- *optional: 2 tsp bee pollen (use hemp hearts for t
- fruit layer
- fresh mixed berries mashed with a fork to obtain juice and chunks (i used strawberries and blueberries)
- to garnish: fresh fruits bee pollen (*optional), coconut flakes, mint leaves
- Carbohydrate 36.2560618093592 g
- Cholesterol 3.0625 mg
- Fat 17.4115789837708 g
- Fiber 14.7635214018649 g
- Protein 8.33115786599361 g
- Saturated Fat 4.46805808100541 g
- Serving Size 1 1 Serving (214g)
- Sodium 24.953937489941 mg
- Sugar 21.4925404074943 g
- Trans Fat 1.15173545827196 g
- Calories 314 calories
Add the chia seeds, almond milk and vanilla powder into a medium bowl, mix to combine and set aside for 15 minutes, until the seeds absorb all the liquid.Add all the smoothie layer ingredients into a blender and process to obtain a creamy mixture.To assemble the jar add half of the mashed fruits, then a layer of chia puding, top with acai smoothie and garnish with fresh fruits, bee pollen, mint leaves and coconut flakes.Proceed the same with the second jar, then serve or lid the jars and pack to go.
