Peanut Butter & Jelly Overnight Oats

Peanut Butter & Jelly Overnight Oats
Peanut Butter & Jelly Overnight Oats
You'll love waking up to these peanut butter and jelly overnight oats with protein-rich peanut flour and chia seed jam.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 2
vegetarian white meat free contains gluten red meat free shellfish free contains dairy pescatarian
  • 1 cup old fashioned oats
  • dash of cinnamon
  • 1 1/2 cups almond milk
  • 1 scoop vanilla protein powder
  • 2 tablespoons peanut butter (or 4 tablespoons peanut flour)
  • 1 batch of berry chia jam (i used trader's joe's ver
  • Carbohydrate 90.6502675 g
  • Cholesterol 0 mg
  • Fat 19.19643 g
  • Fiber 13.9313249771595 g
  • Protein 18.9523675 g
  • Saturated Fat 1.68272125 g
  • Serving Size 1 1 Serving (324g)
  • Sodium 208.4725 mg
  • Sugar 76.7189425228405 g
  • Trans Fat 11.37236825 g
  • Calories 586 calories

<ol><li>Make a batch of berry chia jam following the recipe for my <a rel='nofollow' href="http://www.eatingbirdfood.com/2012/05/easy-strawberry-chia-seed-jam/" target="_blank" title="Chia Seed Jam">strawberry chia seed jam</a>.</li><li>In the meantime, put oats, almond milk, peanut butter, protein powder and cinnamon in a bowl and gently stir them together until the protein powder has dissolved. It's okay if the peanut butter is a little clumpy. Cover the bowl and put it in the fridge for 1-2 hours, or overnight.</li><li>Once the overnight oats have set up (and absorbed most of the almond milk) you’re ready to serve them!</li><li>You can simply separate the overnight oats into two containers and use the berry chia jam as a topping. Carefully add it to the top in the shape of a heart if you want to have the heart on top.</li><li>Or you can create a layered version. To make the layered version simply place ¼ of the overnight oats in a container, place ¼ of the berry chia jam on top, cover with another ¼ of the overnight oats and top with more berry chia jam (shaped in a heart, if desired). Use remaining oats and chia jam to make a second bowl of layered overnight oats and serve.</li></ol>