Hearty Spinach Beef Frittata Recipe
Try this Hearty Spinach Beef Frittata Recipe recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 6
white meat free
tree nut free
nut free
gluten free
contains red meat
shellfish free
contains eggs
dairy free
- 1/2 tsp black pepper
- 2 tsp smoked paprika
- 1 large tomato sliced
- 1 small onion diced
- 3/4 tsp sea salt
- 10 large eggs beaten
- 8 to 12 oz grass-fed ground beef
- 4 oz mushrooms sliced (i like shiitake but use what's o
- 10 oz frozen chopped spinach defrosted and excess moisture squeezed out
- Carbohydrate 8.51070820418333 g
- Cholesterol 1762.5 mg
- Fat 41.8567238027833 g
- Fiber 2.31652702878091 g
- Protein 54.7073828142167 g
- Saturated Fat 12.9630921741183 g
- Serving Size 1 1 Serving (533g)
- Sodium 838.814161823333 mg
- Sugar 6.19418117540242 g
- Trans Fat 7.18891061376167 g
- Calories 624 calories
Preheat the oven to 350°F (177°C).In a large bowl, beat the eggs together with the smoked paprika, salt and pepper. Set aside.In a large cast iron skillet over medium high heat, saute the meat until it's cooked through.Add the onion and mushrooms and saute until they are softened and slightly tender.Add the defrosted and drained spinach. Stir to combine.Pour the egg mixture into the skillet. Turn off the heat and stir the ingredients to combine.Lay the tomato slices on top.Bake for about 20 minutes or until the eggs are set and not runny.Serve directly from the skillet or slice and store for leftover.
