Yummy Yam Puree
Try this Yummy Yam Puree recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 6
vegan
vegetarian
white meat free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1/2 teaspoon cinnamon
- 1/2 teaspoon vanilla
- 6 medium yams (garnet sweet potatoes) cut in 1†pieces
- 1 13.5 oz coconut milk (i make my own)
- 1 1/2 cup almond milk
- pinch of real salt
- Carbohydrate 1.16213666666667 g
- Cholesterol 0 mg
- Fat 0.525052916666667 g
- Fiber 0.115049996693929 g
- Protein 0.27682375 g
- Saturated Fat 0.465823125 g
- Serving Size 1 1 Recipe (16g)
- Sodium 11.9969166666667 mg
- Sugar 1.04708666997274 g
- Trans Fat 0.0303254583333332 g
- Calories 11 calories
Steam yams until fork tender (about 20 minutes). Drain yams. Place in a large bowl. Add coconut milk, almond milk, salt, vanilla and cinnamon. Stir and Serve.
