Colcannon Irish Potatoes Recipe
"My mother came from Ireland as a teen and brought the comforting recipe with her. I find that it's great way to get my family to eat cooked cabbage...hidden in Grandma's potatoes!" writes Marie Pagel of Lena, Wisconsin.
- Preparing Time: 30 minutes
- Total Time: 45 minutes
- Served Person: 7
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1/2 teaspoon salt
- 1 large onion chopped
- 1/8 teaspoon pepper
- 1 tablespoon butter
- 2 cups chopped cabbage
- 6 medium potatoes peeled and cubed (about 2-1/2 pounds)
- Carbohydrate 2.01741532852616 g
- Cholesterol 4.357589287583 mg
- Fat 1.66609744347055 g
- Fiber 0.370325273496327 g
- Protein 0.255437551518377 g
- Saturated Fat 1.05034263551974 g
- Serving Size 1 1 serving (23g)
- Sodium 12.5414565068379 mg
- Sugar 1.64709005502984 g
- Trans Fat 0.121112799957776 g
- Calories 23 calories
Directions Place potatoes in a large saucepan or Dutch oven; cover with water. Bring to a boil. Cover and cook over medium heat for 8-10 minutes or until potatoes are almost tender. Add cabbage and onion. Cover and simmer for 5-6 minutes or until cabbage is tender. Drain well. Mash with butter, salt and pepper. Yield: 7 servings. Originally published as Colcannon Irish Potatoes in Light & Tasty February/March 2004, p13 Nutritional Facts One serving (2/3 cup) equals 148 calories, 2 g fat (1 g saturated fat), 4 mg cholesterol, 195 mg sodium, 31 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 2 starch. Print Add to Recipe Box Email a Friend
