Chewy Granola Bars
Try this Chewy Granola Bars recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 1 hour
- Served Person: 0
vegetarian
white meat free
contains gluten
red meat free
shellfish free
contains dairy
contains eggs
contains honey
pescatarian
- 1/4 tsp salt
- 2 tbsp honey
- 1/2 tsp baking powder
- 1/2 tsp vanilla extract
- 1 tsp ground cinnamon
- 1/4 cup coconut flour
- 3/4 cup almond flour
- 3/4 cup coconut palm sugar
- 1/2 cup butter softened (non-dairy or dairy)
- 1 large egg (see notes)
- 1/2 cup quinoa flakes (or gluten-free purity protocol oats see notes)
- 1 1/4 cups gluten-free crispy rice cereal (like this brand)
- up to 1 cup chocolate chips raisins, or chopped nuts (i used 1/2 cup enjoy life mini-chocolate chips)
- Carbohydrate 63.8907846095236 g
- Cholesterol 1.63333333001956 mg
- Fat 108.430029227798 g
- Fiber 28.5171656435561 g
- Protein 24.2919483372138 g
- Saturated Fat 67.7500761793968 g
- Serving Size 1 1 recipe (251g)
- Sodium 86.8422082821794 mg
- Sugar 35.3736189659674 g
- Trans Fat 6.33830808699732 g
- Calories 1247 calories
In a mixing bowl, cream butter and then mix in palm sugar. Add in honey, vanilla extract, and egg; mix well. Mixture will be thick and dense. I very slowly incorporated ingredients from this point on using my beloved wooden spoon.Add in almond flour, coconut flour, cinnamon, baking powder, and salt; mix well.Stir in quinoa flakes (or oats), slowly incorporating into mixture.Mix in crisp rice cereal and remaining ingredients, slowing incorporating until mixed.Spread ingredients in greased 8 x 8 baking pan.Bake at 350 degrees for about 25 to 30 minutes. Use toothpick to test for doneness. Set aside to cool well before cutting.
