Pancakes, High Protein Blueberry
This is a breakfast recipe which I think is very creative as it takes a dish which is more like dessert than breakfast and turns it into something else entirely.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 2
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
contains eggs
pescatarian
- 6 eggs
- 1/4 teaspoon baking soda
- butter
- vanilla extract
- blueberries
- 1/2 cup oatmeal
- pinch cinnamon
- Carbohydrate 46.1785556249989 g
- Cholesterol 78.2481770792662 mg
- Fat 28.162399269299 g
- Fiber 4.72828752104441 g
- Protein 16.4185690624839 g
- Saturated Fat 17.3799093740283 g
- Serving Size 1 1 Serving (456g)
- Sodium 557.447666655771 mg
- Sugar 41.4502681039544 g
- Trans Fat 1.94253281239259 g
- Calories 487 calories
1) First heat a frying pan until hot and then reduce to medium temperature. 2) After mixing together all the ingredients in a blender, coat the pan with butter (olive or coconut oil), drop a spoonful onto the pan. (If you don’t have a blender just mix everything in a bowl with a spoon). 3) When bubbles start to form, place evenly on pancake about 1 tablespoon blueberries. 4) Let them set in before flipping the pancake. 5) Makes about 4-6 pancakes depending on the size.
