Mango Ginger Turmeric Smoothie
Mango Ginger Turmeric Smoothie With Mango, Oats, Nonfat Plain Greek Yogurt, Ginger, Ground Turmeric, Milk, Ice Cubes, Honey
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 1
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains dairy
contains honey
pescatarian
- honey to taste
- 3/4 cups mango cubes fresh or frozen
- 1/4 cups oats
- 1/4 cups nonfat plain greek yogurt
- 1/2 piece of
- 1/2 teaspoons ground turmeric
- 3/4 cups milk choice i used unsweetened vanilla almond milk
- 4 ice cubes if using fresh mango
- Carbohydrate 89.1003149999999 g
- Cholesterol 0 mg
- Fat 4.37194 g
- Fiber 9.13205013644695 g
- Protein 10.442265 g
- Saturated Fat 0.809559999999999 g
- Serving Size 1 1 serving (253g)
- Sodium 5.809 mg
- Sugar 79.968264863553 g
- Trans Fat 0.646619999999999 g
- Calories 414 calories
