Overnight oat and chia breakfast pudding
Try this Overnight oat and chia breakfast pudding recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 0
vegetarian
white meat free
tree nut free
gluten free
red meat free
shellfish free
contains dairy
contains honey
pescatarian
- 1 tbsp chia seeds
- 1/4 tsp cinnamon
- 1 tsp raw honey
- 1/4 cup of rolled oats
- 2/3 up milk of your choice (i use coconut)
- 1 tbsp desiccated coconut
- 1/2 banana, mashed (optional)
- toppings - fresh berries or diced fruit dried berries or fruit, chopped nuts, seeds, nut butter, yoghurt, granola, shredded coconut, bee pollen, cacao nibs
- Carbohydrate 18.8012724777228 g
- Cholesterol 0 mg
- Fat 11.0291224906833 g
- Fiber 5.70312509389113 g
- Protein 3.01234499745058 g
- Saturated Fat 6.36029699462522 g
- Serving Size 1 1 recipe (36g)
- Sodium 8.28299999272153 mg
- Sugar 13.0981473838316 g
- Trans Fat 0.703029249408886 g
- Calories 176 calories
Add all of the ingredients except the banana to a small container and mix well to combine. Leave in the refrigerator overnight to thicken.In the morning, stir through the mashed banana, and top with your choice of toppings.
