Feel Boosted Lemon Poppy Seed Bites
It’s nice to have options to munch on when we need a bit of energy. For me it’s usually in the middle of the afternoon, post-‘Lil Bub’s nap when I’ve […]
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 0
- 1 cup pitted dates
- zest from 1â½ lemons
- â¼ cup lemon juice
- 2 tbs. poppy seeds
- 2 tbs. hemp seeds
- 1 cup raw unsalted sunflower seeds
- â½ cup unsweetened shredded coconut
- 1 tsp. fresh grated ginger
- 1 tsp. turmeric powder
- 1 tbs. water as needed
- ingredients for the dusting of the balls:
- zest from â½ lemon
- 2 tbs. unsweetened shredded coconut
- 1 tsp. poppy seeds
- Carbohydrate 112.777399999279 g
- Cholesterol 0 mg
- Fat 1.61653999996957 g
- Fiber 10.8991997279309 g
- Protein 3.37307999992615 g
- Saturated Fat 0.199175999991763 g
- Serving Size 1 1 recipe (154g)
- Sodium 3.2939999994725 mg
- Sugar 101.878200271348 g
- Trans Fat 0.359295999990302 g
- Calories 431 calories
[ { "@type": "HowToStep", "text": "Add all your ingredients into a food processor and pulse until combined. Scrape down the sides as needed. The mixture should be sticky. Add 1 tablespoon of water at a time if mixture appears too dry. " }, { "@type": "HowToStep", "text": "Transfer ingredients into a large bowl and place in the fridge for an hour." }, { "@type": "HowToStep", "text": "Form ingredients into bite-size balls. Mix together dusting powder into a bowl, and one at a time, roll balls in powder until nicely coated and place on your favorite plate. " }, { "@type": "HowToStep", "text": "Place back into the refrigerator until you are ready to enjoy them." } ]
