Healthy Oat Quick Bread
I found a recipe for oatmeal quick bread that I really like, and have changed it up to make it lower in fat, refined sugar and gluten.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 8
vegetarian
white meat free
tree nut free
contains gluten
red meat free
shellfish free
contains dairy
contains eggs
pescatarian
- 2 eggs
- 1 teaspoon salt
- 1/4 cup milk
- 1 teaspoon cinnamon
- 1 tablespoon baking powder
- 1 teaspoon nutmeg
- 3/4 cup brown sugar packed
- 1/2 cup flour
- 1 tablespoon sesame oil
- 2 cups oatmeal
- 3/4 cup nuts chopped
- 1 1/2 cups applesauce unsweetened
- Carbohydrate 96.2266161545113 g
- Cholesterol 264.5275 mg
- Fat 9.26235793539231 g
- Fiber 6.74748272491426 g
- Protein 13.8627560576951 g
- Saturated Fat 2.5001078128834 g
- Serving Size 1 1 Serving (264g)
- Sodium 319.749812717847 mg
- Sugar 89.4791334295971 g
- Trans Fat 1.38531880781111 g
- Calories 499 calories
1. Preheat oven to 350 degrees. Grease and flour 9x5x3 inch loaf pan. 2. In a large bowel, mis together the flour, salt, baking soda, cinnamon and nutmeg. 3. Stir in brown sugar, oatmeal and nuts. 4. In a small bowl, beat together the applesauce, oil, eggs and milk together until well blended. 5. Add the wet mixture into the wet mixture into the dry mixture, stirring only until dry ingredients are moistened. 6. Pour better into loaf pan, and bake 80 to 90 minutes.
