Peanut Butter + Jelly Snack Bars
Try this Peanut Butter + Jelly Snack Bars recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 12
vegetarian
white meat free
tree nut free
contains gluten
red meat free
shellfish free
contains dairy
pescatarian
- 1/4 cup coconut oil
- for the sauce:
- for the crust:
- for the filling:
- 2 tablespoons peanut butter
- 2 tablespoons powdered peanut butter
- 1 1/2 cups rolled oats
- 1/2 cup powdered peanut butter
- 8 medjool dates
- 1 jar jam of choice (i like st dalfour)
- 1 tablespoon water (or coconut oil)
- coarse sea salt to garnish
- Carbohydrate 18.9812437500564 g
- Cholesterol 0 mg
- Fat 5.55604114981078 g
- Fiber 2.13493750812352 g
- Protein 1.78961093757229 g
- Saturated Fat 4.10433489917852 g
- Serving Size 1 1 bar (31g)
- Sodium 3.85140625132251 mg
- Sugar 16.8463062419328 g
- Trans Fat 0.415977448147101 g
- Calories 126 calories
Add the all the crust ingredients to a food processor and process on high until combined. The mixture should be sticky.Transfer the crust to a parchment lined baking pan (or loaf pan) and press the mixture firmly down with a spatula or your hands. Refrigerate for 30 minutes.Once the crust has set, remove it from the fridge and top with the jam. Spread it out in an even layer on top of the crust.Whisk together the powdered peanut butter and water and drizzle on top of the jam. Sprinkle with sea salt and place in the freezer for at least 30 minutes. Remove, slice into bars and enjoy!
