Skinny Breakfast Nachos
Try this Skinny Breakfast Nachos recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 0
contains white meat
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
contains eggs
- 1 egg
- 3 egg whites
- 1/8 sp black pepper
- tomato salsa
- 1/8 sp salt
- 14 blue corn tortilla chips (i used trader joe's)
- 1/2 up red bell pepper diced
- 1/2 up yellow bell pepper diced
- 1/4 up reduced-fat mexican cheese shredded
- 3/4 up jimmy deanâ® turkey sausage crumbles
- reduced-fat sour cream
- *optional ingredients are not included in the nutr
- Carbohydrate 17.3224 g
- Cholesterol 23.595 mg
- Fat 7.7867 g
- Fiber 3.58400005340576 g
- Protein 16.0193 g
- Saturated Fat 4.58655 g
- Serving Size 1 1 recipe (384g)
- Sodium 1533.145 mg
- Sugar 13.7383999465942 g
- Trans Fat 0.51979 g
- Calories 190 calories
In a small bowl, whisk egg whites and egg yolk together. Add salt and pepper and whisk together.In a small skillet over medium heat, add diced red peppers and green peppers. Cook for 1-2 minutes until peppers soften.Add eggs to skillet and scramble with peppers.In a small bowl, microwave Jimmy Dean® Turkey Sausage crumbles for 30 seconds -1 minute over medium heat.Spread tortilla chips over plate.Top tortilla chips with eggs and peppers, sausage crumbles, and then top immediately with reduced-fat Mexican cheese.Serve with a side of salsa and/or reduced-fat sour cream (optional).
