Paleo Ginger Spiced Pear Muffins
Try this Paleo Ginger Spiced Pear Muffins recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 1 hour
- Served Person: 0
vegetarian
white meat free
contains gluten
red meat free
shellfish free
contains dairy
contains eggs
contains honey
pescatarian
- 3 eggs
- 1 tbsp cinnamon
- 1/2 cup potato starch
- 1/4 cup coconut flour
- 1 tbsp ground ginger
- dash of sea salt
- 3 small seckel pears (these are smaller pears)
- 1 tbsp butter or coconut butter
- 1/4 cup zevia ginger-ale (or club soda)
- 1/4 cup and 1 tbsp honey (you'll use 1 tbsp separately)
- 1 1/2 cup almond meal
- 1/3 cup nut/seed mix (i used larabar renola)
- 1/2 tbsp baking soda
- Carbohydrate 137.326445346264 g
- Cholesterol 746.775001485264 mg
- Fat 423.300816542479 g
- Fiber 40.877264253717 g
- Protein 53.8091345124038 g
- Saturated Fat 247.20840506921 g
- Serving Size 1 1 recipe (1033g)
- Sodium 2397.46965886217 mg
- Sugar 96.4491810925468 g
- Trans Fat 27.8588070463998 g
- Calories 4409 calories
First, skin your pears and chop into pieces. Place in bowl and mix in melted butter, ginger ale or club soda, 1 tbsp honey. Let that soak.In another bowl, combine your eggs and spices. Beat until fluffy. Then gradually fold in your flours and nuts and mix together. Add in your pear and ginger mixture plus the extra 1/4 cup honey. Mix again.Pour batter into oiled muffins cups and bake on center rack at 350F for 22-25 minutes or until muffins are golden brown. Let them cool and top with more cinnamon.Makes 10-12 muffinsOptional --> for more sweetness - 1/3 cup baking stevia or more maple syrup
