Healthy Homemade Granola Parfait
Try this Healthy Homemade Granola Parfait recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 0
vegetarian
white meat free
contains gluten
red meat free
shellfish free
contains dairy
contains honey
pescatarian
- raspberries
- 1/2 c. coconut oil melted
- greek yogurt
- 1 c. honey
- 6 c. uncooked old fashioned oats
- 2 c. sliced almonds
- 1 c. shredded coconut
- 1 c. roasted and salted sunflower seeds
- 1 tbsp. flaxseed (or more if you like it!)
- 1 tbsp. wheat germ (or more if you like it!)
- strawberries sliced
- chopped dark chocolate optional (i used chopped dark chocolate chips)
- Carbohydrate 33.5022 g
- Cholesterol 4.9 mg
- Fat 1.2405 g
- Fiber 7.995 g
- Protein 15.5145 g
- Saturated Fat 0.30757 g
- Serving Size 1 1 recipe (368g)
- Sodium 189.88 mg
- Sugar 25.5072 g
- Trans Fat 0.26066 g
- Calories 201 calories
Mix first six ingredients in a large mixing bowl.Melt your coconut oil in a small bowl in the microwave (about 30 seconds to 1 minute). Add the honey and mix. Pour over oat mixture and stir.Pour on a cookie sheet and spread into an even layer.Bake at 325 degrees for about 15 minutes, then stir it and let bake for another 10-15 minutes, until golden brown. (Your kitchen is going to smell SO GOOD!!)Let granola cool. Store in an airtight container. (FYI - makes many servings of granola)When ready to assemble, place yogurt in bottom of glass. Add a layer of granola, then chopped dark chocolate, then berries and repeat. Dig in and enjoy!
